Not everyone likes veggies, hard for me to understand, but true nonetheless. If you find yourself not eating enough vegetables because you hate them, try a few of these “tricks” to hide the taste while getting the nutritional benefits for your body.
image credit: canadianliving.com
http://greatist.com/health/40-unexpected-ways-add-veggies-meal
Big Dreamer
Those who don’t like vegetables is because they don’t know how to cook them. We Italians eat a lot of vegetables because we can create wonderful dishes with them.
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Thank you for dropping by and leaving your thoughts!
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Definitely some interesting ideas!
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Thank you for reading!
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Sorry that article did nothing to tickle my vegetable tastebuds. I like very few vegetables and adding to my favorite foods would ruin my food for me. Thank heavens I am not a vegetarian. I would starve. 🙂
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How do you get nutrients? What veggies do you eat?
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I have at least one of my snacks as a Boost Glucose Control replacement meal which has nutrients and my favorite veggies (potatoes, corn and tomatoes are high carb so have to be careful with them). I will eat asparagus, spinach, lima beans, lettuce if I have too, cabbage (red and regular), carrots, cucumbers and radishes. Oh and onions raw.
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All of those seem fine. Especially asparagus, spinach and cucumbers. Eat lots of those! They will make you feel better after 6 months or so. Or at least it has for everyone I know that have started a healthy lifestyle.
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Thanks for the feedback!
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We grow most of our own veggies, so we definitely love veggies (our kids do, too), but I agree with controversialcook that a lot of the problem lies with people not knowing how to cook/prep veggies well so kids learn from a young age that veggies taste bad.
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I agree 100%. Thank you for the comment!
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Great tips! Thanks for sharing.
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Glad you enjoyed!
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Reblogged this on cornfedcontessa and commented:
Great tips for eating healthy.
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beautiful pic yep i love my veges mother natures gift.
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I like the way you stated that. Thanks for stopping by and commenting!
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In the end it comes down to what do you want to accomplish. Healthy, beauty, and quality of life or weight gain, diabetes, cancer, or living your last unable to hold your own bladder.
That is how a life with veggies and a life without looks. If a person does not like veggies get them for what they do not what they taste like.
At least that is my take on it. A green smoothie and or supplements are loaded with nutrients, minimize the taste, and compliment as person that is constantly moving.
Regards,
Clifford T Mitchem
Advocare Distributor
Nutrition + Fitness = Health
http://www.AdvoCare.com/13087657
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I try to explain this fact to people but they do not listen. So many of us have a “it will never happen to me” attitude. Unfortunately, this is not the case with neglect. Bad health will catch up eventually.
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All veggies need is to be treated with a little respect. That, and some olive oil, garlic and salt.
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