My goal buddy is my wife. I bounce ideas off of her constantly to test their merit and get feedback. Conversely, when she is about to begin a new endeavor, I am there for her. As in all things in our life we make sure we have each other’s backs, no matter what. She is about to begin the 21 Day Fix and I will be right there with her the entire journey. I will be making posts about our progress to keep everyone informed as to our opinion of the program and its effectiveness.
Having a “buddy” is essential to success as he/she provides support, encouragement, motivation, etc. If you do not have one I strongly advise you to begin the process of finding a buddy sooner than later. Here are some tips: