There are so many people that have experienced a lot of pain in their life and this pain has caused many other problems; one of which being self-neglect. Some learn to dislike the person they see in the mirror and that is something I am on a mission to help change. I am by no means a psychologist or psychiatrist and I am not qualified to diagnose or treat mental issues, but I can try to help in small ways.
I have said in the past that getting out and trying new experiences, expanding your experience, is a great way to begin to break the chains of self-loathing. I found this article on TinyBuddha and thought I would pass it along:

Big Dreamer
Reblogged this on Nilzeitung.
Thanks for sharing!
Thank YOU for stopping by and reading!!
I ask myself frequently: “if I don’t love myself, why should anyone else.” Problem solved for me… 🙂
And always know that although I may not know you, I have love in my heart for you as well. Every person on this earth is a unique snowflake with a unique and exclusive life. No one is like you and that automatically makes you special. Always know that and you always know you have one person in your corner…me!
Such a fantastic message to send. That image literally speaks 3 or 4000 words. Keep spreading the message my friend. Bravo.
Thank you so much for your kind words!
No problem man thanks for taking the time to check out my page. Keep up the great work my friend.
Likewise!!
Great message and article. Thanks for sharing
Thank you for sharing this message 🙂 I enjoy reading your blogs, they are very inspirational and exactly what I need in my life.
i like that. We need to remember this from ttime to time 🙂
Thank you for stopping by and reading!
I didn’t even know how much I hated myself until I was forced to understand myself. Years later, I can honestly say that I’m comfortable in my skin and love everything about me, which has enabled me to love others even more. My writing definitely played a vital role in getting this far, though. Great read 🙂
Thank you for your honesty. I also find writing to be a therapy. It allows for a lot of purging and forces you to be honest with yourself.
Appreciate the link!!
truly inspiring ……….love yourself and everything falls in line !!
Neha…thank you so much for reading!! I am glad you enjoyed my post!
truly enjoyed as i am able to connect with it 🙂