When you are faced with a difficult situation or a failure, how do you speak to yourself? How does your mind process the situation? Are you inherently a negative self-talker? Do you put yourself down mentally or do you expect the worst to happen?
There are a lot of people that do this so you are not alone. But the long-term effects of negative self-talk can be reversed. I can tell you from personal experience that you can change how you talk to yourself as I was once had a negative mind. I know it might not appear that way now, but I worked on my mind for a solid year to change how I responded to myself, especially as it related to perceived failure(s). Bad habits can be changed.
As in most things we talk about here on Dream Big, life is hard work. Becoming successful is hard work. Becoming a better person is hard work. There is no escaping the work; so if you think you can simply continue riding the couch to victory and your world is miraculously going to change, you are in for a long ride!