So Evelina has found this great morning breakfast meal called Overnight Oats. Have you seen this on Pinterest or Twitter? It is so good and very easy to put together.
First, you need a glass mason jar with a lid and the following ingredients:
1/2 cup of oatmeal
1/2 cup of almond milk
1/3 teaspoon vanilla extract,
1/3 teaspoon flax seed
1 packet of Truvia or a dab of honey.
1 tablespoon of crushed almonds
Combine the oatmeal and almond milk in the mason jar and mix in all the ingredients except the chopped fruit. Seal the jar and place in the refrigerator overnight. In the morning open the jar, mix in chopped fruit and eat. It is so good!! You may need to adjust the amounts to fit your eating requirements.
I really enjoy this because the oatmeal absorbs the almond milk overnight and really adds a lot of flavor to something that can be somewhat boring. Then add the honey, fruit, flax seed, vanilla and almonds and it erupts with great flavor! This has become my favorite breakfast meal!