Great Workout Tips

Tony Horton created P90X, a game-changing workout program produced by Beachbody.  He helped me lose over 30 pounds back in 2010 when my weight had ballooned to 210 pounds.

He has great energy and gives great advice in this article:

http://www.mensjournal.com/health-fitness/exercise/the-5-fitness-commandments-from-the-creator-of-p90x-20150610

Credit: Courtesy Tony Horton / Photo by Anne K Fers
Credit: Courtesy Tony Horton / Photo by Anne K Fers

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