How To Process Disappointment 

Disappointment is a part of life.  Blogging has opened my eyes to the fact that some people live their lives in a constant state of disappointment!   By this I mean some hold on to disappointments in life for long periods of time instead of letting go.

You must let go and learn to have a short memory!  Check out what Psychology Today has to say:

https://www.psychologytoday.com/blog/emotional-fitness/201106/how-deal-disappointment

  

Big Dreamer

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3 thoughts on “How To Process Disappointment 

  1. Isn’t it Martin Seligman who says that happy people see negative events as temporary? If a person believes bad things **always** happen, then one is bound to live in a perpetual state of disappointment and sometimes anger.

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