Keep up the good work! And it is good to allow oneself to eat something tasty once in a while. I go with the 80/20 rule: eat heatlhy 80% of the time, while not breaking the calorie bank the other 20!
Keep up the good work! And it is good to allow oneself to eat something tasty once in a while. I go with the 80/20 rule: eat heatlhy 80% of the time, while not breaking the calorie bank the other 20!
