How to Help Yourself Solve Your Own Problems

IMG_7125This article I found on LifeHacker talks about recognizing behavioral patterns and understanding pattern recognition.  Sounds a little more complicated than it really is.  This article outlines exactly how I recognized patterns in my life, constructed a new pattern list and changed my entire mindset in a year!

http://lifehacker.com/5854633/how-to-be-your-own-therapist-and-solve-the-more-manageable-problems-in-your-life?utm_expid=66866090-49.VYy4WCNHSyuP6EmjnM93MQ.0&utm_referrer=https%3A%2F%2Fwww.google.com%2F

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