I hate it when I hear someone say the word “diet.” It sends shivers up my spine and makes me wonder why people don’t ditch the fad diets and simply eat higher quality foods as a lifestyle. Well, maybe the tide is turning. Check out this article on WebMD on the subject:
http://www.webmd.com/diet/dieting-is-out-healthy-eating-is-in
Agree. Dieting always implies losing weight and not just eating healthy.
It also has an implied end date
Yep totally agree. My healthy eating is a lifestyle now.