I’m down but not out!

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Getting Fit For Forty

I’m down but not out!

There are some occasions where trying to be good, healthy and focused proves to be a lot harder than we would imagine. The temptation offered by peers, partners, friends and special occasions in the calendar take some serious will power to not give in. I am sorry to say, my will power was beaten quite badly of late and I gave in to those temptations.

I have literally spent the last two weeks completely falling off the wagon. I say falling because there were occasions when I wanted to be good but equally there were those where I just didn’t care!  A holiday with the kids in a gorgeous part of Spain, eating out every day, meant I decided quite rightly some of you might say to indulge – indulge I did. The most annoying part of it all was, I also starting to smoke…

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