Fight Week is upon us!

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Getting Fit For Forty

Its 11:30 on this Monday morning and a message has just dropped into my What’ App… “FIGHT WEEK IS HERE, WHO’S EXCITED?”

Its not that I didn’t realise this, or have been thinking about it for the past 12 weeks or more, its more of the realisation that in less than 6 days time, I will be entering into the ring once again. Its fair to say that I have certainly had moments of anxiety surrounding this fight, certainly more so than the last time I took part in such an event. The main reason being, I still do not know who I am fighting. All will be revealed this Wednesday during our last training session. Do I feel confident though? Yes! Do I feel I have trained hard? Yes, Do I feel ready? Yes….. BUT – there is always a but right?!

I do believe that elements of my anxiety…

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