This is Aria-Bella Rises!!
Following on from the Loving Yourself post… One of the best ways to start loving yourself is mirror work…it can also be one of the hardest!!
If you have ever read any of Louise Hay’s books, you will know about mirror work, and if you haven’t – I would highly recommend finding one of her books and getting enlightened.
Now if you are already cringing at having to look at yourself in the mirror, be rest assured that although it is going to be tough, you may cry, get angry and want to smash it – you will be one of the ones that benefits the most from this. Trust me!!
If you are apprehensive, perhaps begin by just taking a minute or so to look at yourself in the mirror and not think any judgemental thoughts, just observe. Once you feel semi comfortable with this, you can move on…
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