Today’s Reblog Winner…Cigarman501!!

Today’s Reblog winner is…Cigarman501!!

cigarman501

Just say the word DIET and it triggers a Pavlovian response of Biblical proportions. I don’t really have to be on a diet when the word diet is used to trigger the response… a stupid comment, I’ve been on an eleven-year diet. On April 8, 2006, the day before my birthday, I stepped on my scales and they lied! My mind said, “There was no way I weigh in at two hundred and thirty-two pounds”, and then my mind realized I was leaning forward so I could see the scales. I was leaning forward to see over my belly. On April 9, 2006, I received a birthday present, a heart attack. A heart attack will get your attention.

I had battled my weight most of my life but now I was in a full-fledged war. Six months later I weighed one hundred and sixty-two pounds…and looked like a refugee from…

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