I am feeling more on the depressed side of my mood poles today. I believe this change is related to the fact that I had surgery on my ankle last week and because of my surgery I have had severe pain requiring me to take prescribed pain medications.
I have been resting and reclining in my rocker for about seven days, keeping my ankle up, resting it on pillows and applying ice to as often as possible. So, I have been isolating alone in my house, which is not good for my bipolar brain and moods.
My ugly, gross, stinky bipolar symptom of not being able to take a shower has occurred for a week. Embarrassingly, I have not been able to take a shower since I had my surgery a week ago.
I was very determined to take shower today. I was going to do it. I had to. It…
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