I was an addict for 21 years and didn’t realise

Getting Fit For Forty!!

Getting Fit For Forty

Did that headline catch your attention? It certainly caught hold of me when I said it out loud!

The truth is, I was an addict and for the best part of 21 years, I didn’t even realise it!

Roughly 21 years ago I was playing football to a fairly high standard and was quite active in terms of regular exercise, sport and activities. I think looking back, you would probably say that I was more sporty than academic and I enjoyed taking part in most things active.

it all started to change when I was in the last few weeks of high school and had started to experiment with going out to the local pubs and clubs in the town where grew up. I generally at this time looked older than I was and never had much of an issue getting in to these establishments or even getting served. A…

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