You’re right about thinking positive. So many people think of what they can’t do instead of focusing what they can do…and that goes for everyone, not just m.s. sufferers. Nice to see you out and about. The weather looks fab there. Whereabouts are you? Bernie xxx
Looks fab. We’re freezing our arses off here in Dublin. Had Mediterranean temperatures last week, got sunburnt, and today I have my winter woolies back on!!
I didn’t think it would erase the pain, but maybe ease it a bit and release some tension in the hip joint, since I have chronic pain in my legs as well. I was lucky enough to find a class where it wasn’t about speed just getting my breathing right and doing my best. There’s no criticism or compulsion.
I understand where you are coming from. Honestly, my eating has a huge impact on how my body feels. Right now I am in the process of eating better and shedding some winter weight. When I gain weight I can feel it dramatically.
Yes I agree. They both play a part for me as well. Fall and Winter were very hard on me health wise so I gained weight as well. Now I have to work it off with diet and exercise. My thyroid condition puts me at a disservice with that too.. You feel tired and sluggish all the time if your medication isn’t working. And diet can help or hinder.
Reblogged this on Don Massenzio's Blog and commented:
If you have MS, no someone with MS, or just want to be entertained or inspired, subscribe to Danny Ray’s video blog
You’re right about thinking positive. So many people think of what they can’t do instead of focusing what they can do…and that goes for everyone, not just m.s. sufferers. Nice to see you out and about. The weather looks fab there. Whereabouts are you? Bernie xxx
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Bernie, I live in North Carolina in the States. It has been a beautiful winter and spring here. Temps averaging around 70*!!
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Looks fab. We’re freezing our arses off here in Dublin. Had Mediterranean temperatures last week, got sunburnt, and today I have my winter woolies back on!!
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That is crazy. It has been an incredibly warm winter and spring for us. This usually means temps in the 100s this summer!
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Danny, have you thought of trying yoga for pain relief? I know that you have probably tried everything but, I figured I’d ask anyway.
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Yes, I tried yoga a couple years back for a year. My body got stronger but the pain persisted.
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I didn’t think it would erase the pain, but maybe ease it a bit and release some tension in the hip joint, since I have chronic pain in my legs as well. I was lucky enough to find a class where it wasn’t about speed just getting my breathing right and doing my best. There’s no criticism or compulsion.
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I understand where you are coming from. Honestly, my eating has a huge impact on how my body feels. Right now I am in the process of eating better and shedding some winter weight. When I gain weight I can feel it dramatically.
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Yes I agree. They both play a part for me as well. Fall and Winter were very hard on me health wise so I gained weight as well. Now I have to work it off with diet and exercise. My thyroid condition puts me at a disservice with that too.. You feel tired and sluggish all the time if your medication isn’t working. And diet can help or hinder.
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My sister has a thyroid issue also. She bought a treadmill desk so she walks all day long while at work.
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Reblogged this on Don Massenzio's Blog and commented:
If you have MS, no someone with MS, or just want to be entertained or inspired, subscribe to Danny Ray’s video blog
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Thanks Don!
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My pleasure
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