What will motivation look like in the future?

Getting Fit For Forty!

Getting Fit For Forty

At about 1130 this morning, I had a moment of clarity, a realisation so to speak and it was something really simple to thank for it. When i say simple, I actually mean, it was staring me right in the face and had been for some time but, until this morning, i actually didn’t really notice it. “What is it?” I hear you say. Well i can tell you that today was the first time in a long time that i have paid attention to my #FitBit app and more importantly the dashboard on the app which tells me how i have progressed throughout the day. The thing is, i have been wearing the watch on and off for the last few months since it was bought for me by my fiance. I have the FitBit Surge model, featured below. (Don’t get me wrong, this isn’t a product review, I…

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