Stomp Out Stigma

Peace from Panic

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This past Saturday, I woke up to a cold and rainy morning. My bed was warm and it sounded great to stay home and curl up on the couch with a book and a cup of coffee.

But I had to get moving. This was the day of the NAMI Walk, rain or shine. I’d heard about this fundraiser since I started volunteering almost a year ago, and was excited to finally participate. What a perfect time, since this is Mental Health Awareness Month.

NAMI (National Alliance on Mental Illness) is the largest grassroots mental health organization in the country. There are hundreds of NAMI chapters throughout the United States. The 5K walks are the largest fundraisers of the year.

NAMI uses the money to offer free classes and programs to those affected by mental illness, and also to their families. I’ve seen the benefits of their resources firsthand. I…

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