In Need of Motivation

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One thought on “In Need of Motivation

  1. I’m proud of you. I lost 20lbs about 6 months ago but because I stopped watching myself and went back to bad habits of eating ice cream and binging Netflix at night, I’ve put on 11lbs.
    So today I recommitted myself. I put a dress I want to wear again on a hanger behind my bedroom door so I can see it everyday.
    I will work out 4days a week even if it’s just walking up and down my street.
    I signed up for my fit pal app so I can log my food. We have to be intentional and treat it like it’s another job. You can do it

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