My Journal: Falling…and Getting Back Up

The Purple Almond

I have fallen away from

my goals over the past 2 weeks…

Well, I think I dread writing this entry more than my first one.  At the end of my first journal entry, posted on May 4, I added these goals:

  • OBVIOUSLY-stay away from soda
  • Drink 100 ounces of water a day
  • Log all food/meals
  • walk 2 miles a day
  • do yoga 3 times during the week
  • meditate every day for 30 minutes

I was doing very well. I had been away from soda for several weeks. I was logging food every day and meditating each morning. Water is never a problem for me. I was even walking 2 miles a day. The only thing I struggled with is finding time to do yoga.

Then Monday May 8th hit…

As many of you know, on that day, my son was in a bicycle accident in which he broke 3…

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