Allergy-Free Friday: Grilled Panzanella Salad

The Purple Almond

If you’re allergy free or even just gluten free, you know it’s difficult to find a good loaf of bread, and even more difficult to MAKE one. When you take all the allergens we avoid in this series into account, it’s nearly impossible to find a loaf of bread. There’s either eggs or corn or soy in almost every loaf of gluten free bread. Corn was the hardest to avoid. Corn isn’t widely acknowledged as an allergen and not marked on labels as an allergen. What makes it even harder is many things, such as maltodextrin or xanthan gum, are made with corn.


It took me awhile, but I found a brand of bread that is free of all the allergens for this series. The company FOOD FOR LIFE makes a type of vegan, gluten-free, yeast free, rice flour bread that’s free from the above allergens…

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2 thoughts on “Allergy-Free Friday: Grilled Panzanella Salad

  1. Pingback: Allergy-Free Friday: Grilled Panzanella Salad | O LADO ESCURO DA LUA

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