Dizzy’s top tips for keeping cool!

Dinosaurs, Donkeys and MS

Summer is on it’s way and me and Dizzy have definitely noticed an increase in humidity! For us this means being even more dizzy…

Heat is known for making MS symptoms grumpy so we’ve put together our top 5 tips for helping stay cool this Summer! 🙂

  1. Drinks lots and lots and lots!

Dizzythedonkey mug

2. Wear thin clothing and make sure you’re protected from the sun if you’re outside for long periods of time.

Dizzy went for the largest hat she could find…

Dizzythedonkey hat

3. If you’re out and about take a cooling kit with you! In ours we have water, a fan and cooling spray.

Dizzythedonkey cooling kit

4. Find ways to help cool you down. This could include having a cold drink, having a cool baths/shower or splashing about in a paddling pool.

Dizzy found a bird bath…

Dizzythedonkey bath.JPG

5. Find cool places to stay in.

Dizzy suggested sitting in the fridge to help keep cool but I think she…

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