For The Love Of Food #6

Reclaiming HOPE

Foods That May Be Helpful For Fibromyalgia

Welcome back to For The Love of Food! We’ve been taking a look at some foods that may be particularly helpful for those of us living with fibromyalgia due to their nutritional content or the ways they work in our bodies. Of course, as we talked about in Part 1, the foundation of a healthy diet, whether you have an illness or not, is real food. Variety is key here — we need to eat a variety of good wholesome foods in order to ensure we’re getting all the nutrients we need. Eating well may not cure us, but it can certainly help us stack the deck in our favor by providing our bodies with the nutrition they need to operate optimally.

Today we’re going to talk about one of my favorite foods:

SALMON 

Salmon (1 of 1) (2)

In his book, The 150 Healthiest Foods On…

View original post 733 more words

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s