Daily Observations – 9/28/17

DannyI have made the decision that I have to begin eating better in order to live a healthier lifestyle.  Over the last couple of years my weight has ballooned back up to 188 pounds which is the highest I’ve weighed since 2014.  To remedy this Evelina and I are returning to some previous habits and I have noticed something.

Why is it that when you decide to make a change your body starts craving all the junk food like never before?  We are not going uber-crazy with the changes, but did decide to eliminate candy, chips, sodas, fast food and the like.  This has been going on since Monday and my body has been craving sugar and junk.  I have no idea why.  Maybe it is a mental thing that we crave that which we cannot have?

I’m not sure what the deal is, but it quite annoying to begin having these cravings now!  At any rate, my goal is to be at 177 pounds by the time our Disney trip rolls around in November.

20 thoughts on “Daily Observations – 9/28/17

  1. I agree with bobcabkings! When your body starts losing weight, it goes into a natural reaction of needing to eat more. I’ve noticed it as well. As I begin to lose weight, I get more hungry, it’s a natural reaction. Unfortunately, we have to fight through it and feed our bodies with good food instead of junk food.

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