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juantetcts

Launch

Last night’s Weight Watcher’s topic was Mindset. This was pretty powerful as it literally transported me back down memory lane. I remember reluctantly signing on to overhaul my own defective mindset (kids can sometimes make you do the strangest things!), and the history of pain that literally beat me into submission. (I was a lot more stubborn in the past than I am today, lol). Thanks to a willingness to explore the possibility that I could transform into a better version of myself, a partially open mind (wasn’t sure it would work but needing it so desperately made it worth the risk), support groups (definitely a support group junkie now, lol ) and mentors adopted along the way (which I will always have the need for), I’ve accomplished goals never imagined possible based on a history of dysfunction!
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My shift in mindset allowed me to lose and maintain…

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