How are you doing today? Happy? I spoke to a guy today that has suffered with Depression all of his life, I won’t pretend to know what I am talking about or say I am an expert on the subject. Because for sure that’s not true, but what I can tell you how I have dealt with things. I know that when you shake a bottle of pop, then take the top off it goes absolutley everywhere. It’s the same with stress, I think personally that Anxiety and stress are in the same family and both CAN lead to a state of depression. Although I don’t understand fully the medical state of depression there are many thoughts I would like to talk about in this blog, and share my own experiences and talk about how I overcame stress.
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