“I am my safe place and I trust my body to keep me safe”
When we stress, are anxious, panicking , worrying etc. it is because we are not trusting. We are not believing in OURSELVES enough. We are not putting any faith or trust in the universe. The list is pretty endless but it really comes down to ourselves or the trust we try to put outside of ourselves.
I made up and have been saying this affirmation to myself a hell of lot lately, mainly because I have been needing the constant reminder.
You see, when we don’t have faith in ourselves, to keep us safe, to make the right decisions, to do the right thing and say the right thing blah blah blah – that is when stress and anxiety and all those other nasty shitty things come creeping in. We may not even realise that…
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