As we continue on into this new year, I am determined to get myself into better shape. I have the nutrition side of it down, but fitness and exercise are a HUGE sticking point for me. I’ll be blunt…

I HATE TO EXERCISE!

But, I know just how crucial exercise is to our overall health, so I need to find some inspiration. This past weekend, I shared a post with you about Ernestine Shephard, the world’s oldest female body builder. Today, I would like to introduce you to Charles Eugster, a 98 year old athlete, and considered the fittest pensioner on the planet. Born on July 26, 1919 in London, U.K.,  he was active in rowing, boxing and skiing in his youth.

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But, as  he grew older, he became less active. So, in his mid-60’s, he began skiing and rowing again. For 20 years, he reigned over senior…