The Journal Project


This is my birthday week, and to celebrate I’m writing about one of my favorite things- journaling.

I want to write, but more than that, I want to bring out all kinds of things that lie buried deep in my heart.” ~ Anne Frank

Journaling has been a part of my life since I was eight years old. My first entry was written about my young father’s death.

That year gave birth to my abandonment issues and fears. At an early age I dealt with very adult issues, and journaling helped me make sense of the tangled mess my thoughts and emotions became.

Journaling helped me process my overwhelming feelings and my all-too-many regrets.”  ~ Sheryl Sandberg

I wrote about a wide variety of issues from the loss of my father, the war in Kuwait, worrying about my mother, sleepovers and boys I had crushes on…

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