For The Love of Food: Foods That May Be Helpful For Fibromyalgia

Reclaiming HOPE

This is a post that I wrote back in the summer, but I thought it might be worth revisiting since good nutrition is such a key part of feeling our best. This is the first in a series of foods that may be helpful for fibromyalgia.

Collage of food with text overlay: For The Love Of Food: Foods That May Be Helpful For Fibromyalgia (And Are Good For Us All) https://reclaiminghope.blog

I love to eat. How about you? I know…. Most people probably wouldn’t be advertising that fact. In our society, food has really gotten a bum rap… NEVER eat this, ALWAYS eat that, you must eat this particular way if you want to be healthy…. Does any of this sound familiar? Several years ago, I overheard one of my fellow trainers say, “It’s food, not a religion. If you want a banana, eat a banana!” to a client at the gym where I worked. Outwardly I didn’t act as if I’d heard her, but inside I was cheering wildly. Evidently, this client had been…

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