What My Current Depression is Teaching Me

Being Lydia!

It has been about a week since I wrote my last post saying I didn’t know when I would write again because of depression. Well, I never thought that the very thing that was keeping me from writing would actually inspire me to do so!

And that is only one of the many things I am getting out of this low point in my mental health. I would like to share some of them with all of you in hopes (as always) that my experience may help just one other person.

  1. After I wrote my last post explaining that I was suffering from my first major depression in over 10 years and I would be taking a break, the response was unbelievable. Through comments on the blog and Facebook page, comments and shares on Twitter, a couple of post shares, emails and Facebook Messages I received so much encouragement. I…

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