Ten Minutes: Brave Body

Making Time For Me

Last night I had a training, so I was driving home about 845.  I was by myself and my body just felt like SHIT.  I found myself reflecting on the recent past and how terrible I have been treating myself.

Earlier in the day yesterday I was walking by a window and looked at my gut and thought, man this is what I looked like when I was like 4 months pregnant.  Then I sucked it back in as much as I could and went about my day.

I don’t remember the last time I did my yoga in the morning, a few months ago I somehow left that by the wayside.  Due to a series of stressful/unfortunate events, I caved and went back to smoking.  Only here and there, not all day, every day…but still.  I am so disappointed in myself.  My husband has been eating low-carb since the…

View original post 481 more words

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s