I did something last night I regret, I got drunk, very very very drunk, I usually dont drink, I cant handle it, I cant just have the one drink, its very much all or nothing, so usually its nothing. However that is what I did
My head hurts alot but its nothing compared to how I feel about leaving the house. The reason why I mention getting drunk, is now I am unsure whether the massive amount of anxiety I am feeling is because of the drink or because of yesterday
I have found that drinking makes everything a lot worse mentally for me, which is why I tend not to do it, also I need a base line that is made up of me, not me plus a large amount of wine.
The anxiety could be down to a large amount of things not having done Thursday’s jobs, having…
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