Fit by 50 – Week 48: It was SO close, but I’m calling this week a success!

Purple Almond Wellness

My goal for this week, was to lose 1.5 pounds…I lost 1.4 POUNDS, but, I’m going to call it a success! When I got on the scale, and saw the number, I wasn’t sure whether to laugh or cry, but I decided I’m celebrating. I’m of the mindset that every loss is worth celebrating. Every loss is one step closer to my ultimate goal. Hey, at least I’m heading in the right direction!

Decadence is (8).png

Mixing it up, nutrition style

On Monday, I published an article about nutritional typing. I won’t go into detail here, but basically your nutritional type is the kind of food your body prefers as fuel. Some people prefer protein/fat, and others prefer vegan/high carbs, while others, like me, are a mix of both. So, if you want more information on nutritional typing, and a link to a free quiz and ebook, FOLLOW THIS LINK.


View original post 687 more words

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s