Meet and Greet Link

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The Meet and Greet continues today and will conclude tomorrow evening so be sure to jump in and have some fun!

And don’t forget, you can leave your link multiple times!!

Meet and Greet Link

Let it all go…fly like an eagle!

Introducing Oaktown Vibes!!

OaktownVibes

Life is what ever we decide it will be. It can be a fairytale or a horrible nightmare, depending on how we have conditioned our own minds. The most damaging belief to have is the belief anything in life is some how outside of our control.
Our thoughts are ultimately the deciding factor on how deeply we experience life and how far we go in materializing our dreams. If we believe that a thing can’t be done, we are right. If we believe that the world is a horrible place and no one is trustworthy, it will be so. The opposite is also true, if we believe it to be so. WE CREATE WHAT IS REAL!

Our thoughts about life and ourselves is what will be the deciding factor in the final outcome. Our thoughts and words are energy, they are very much physical and active as anything we can…

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Meet and Greet Link

 dreambigwallpaper-pinkombre

The Meet and Greet continues today and will conclude tomorrow evening so be sure to jump in and have some fun!

And don’t forget, you can leave your link multiple times!!

Meet and Greet Link

Spring in January?

Meet Lucky Otter’s Haven!

Lucky Otters Haven

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I adore spring (it’s my favorite season), but the temperatures all along the East Coast have been unseasonably warm for at least a week (like , 60 – 70 degrees every day) — and there is no sign that it’s going to get colder any time soon — even though the forecasters are promising winter isn’t done with us yet.  Apparently, it’s warmer in New York than it is in Florida — at least according to this map.  Now, that’s weird.

What concerns me is that the trees here are looking a little “pregnant” — that is, they’re starting to get that sort of full look, with a muted reddish tint, that trees always get in the late winter just before they start to bloom.   Usually that doesn’t happen until March in this region, or sometimes as early as late February.  But mid-January?  That’s not normal.

The grass is…

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Invitation

This is The Courage To Shift!

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Invitation

I initially joined Al-Anon under false pretenses, thinking I was going to learn how to “fix” someone who’s addiction was bothering me. I quickly learned I could not control anyone other than myself (it was a HUGE let down!). My focus had to be on taking care of myself, changing the things I can, and letting go of the rest.

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By working through the Al-Anon 12 Steps with a sponsor and listening to others share their experience, strength,  and hope, over time I was able to accept their invitation to detach with love. It wasn’t easy and there were times I struggled with this. However, as in my weight loss journey, when I fall short of my goal, there is always an opportunity to start fresh the next day. Progress, not perfection is key for me.

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Me and Dizzy attempting to combat anxiety…

This is Dinosaurs, Donkeys and MS!!

Dinosaurs, Donkeys and MS

I’ve decided 2017 is already way too stressful for me and Dizzy. We’re back at the hospital on Wednesday for tests. One of those visits to find out your synptoms could be nothing or something really serious.

The waiting is making me go a bit nutty with stress so I thought I would make a little post on my ways of helping combat anxiety. It helps me remember to do them and hopefully will be useful to other people too!

  1. Talking to someone. For me I always jump to the worst case scenario and then spend hours thinking about this worse case scenario until I’m completely convinced this is definitely what is going to happen and I may as well give up on life now. But as soon as I talk to someone and they remind me there are other options things seem abit better. 🙂img_0704-2
  2. Yoga! I do find yoga amazing. Meditation…

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Meet and Greet Link

 dreambigwallpaper-pinkombre

The Meet and Greet continues today and will conclude tomorrow evening so be sure to jump in and have some fun!

And don’t forget, you can leave your link multiple times!!

Meet and Greet Link

Family

This is Advocate For Mental Illnesses!!

Advocate for Mental and Invisible Illnesses

I am sitting here thinking about family. Mine are a comfort and they’re there for me and all my issues. I think they realize now what is going to be like from now on, but they will be there.

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Here is my dad with me and my two daughters. On the left is the nurse. Both have 2 children. I don’t have new pictures of the kids and besides they really don’t like the children on social media too much.

Teresa (Tessa) Dean Smeigh

-Advocate for Mental and Invisible Illnesses

-Author of Articles, Stories and Poems

http://www.tessacandoit.com

http://www.finallyawriter.com

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Last Chance: Partner Openings Are Closing Today!

say-yesDo you want more eyes on your posts?  Do you want more followers?  If you answered yes to these questions, then email me and ask me about my Partner program!  I only have one opening available so don’t delay.   

This opportunity is perfect for the blogger looking to gain extra exposure for their page, book, brand, etc.   We all need a little help every now and again.  If you need a little help, then take a few moments and contact me for details. Growing your readership is not easy, but what if you had a boost?!

Click here for a list of my current Partners or view their logos in my sidebar.    

Meet and Greet Link

 dreambigwallpaper-pinkombre

The Meet and Greet continues today and will conclude this evening so be sure to jump in and have some fun!

And don’t forget, you can leave your link multiple times!!

Meet and Greet Link