Healthy Living Update – 11/12/16

For those who have followed me since the beginning you know that I once posted every week about my transition to a healthier lifestyle.  After

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My Healthy Living Update – 5/31/16

Sometimes getting your mind in line with what your heart desires takes time and multiple attempts resulting in failure.  But the key is to continue

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My Healthy Living Update – 5/24/16

All things are relative to all people.  What is healthy for one is unhealthy for another. I am sure there are “health nuts” out in

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My Healthy Living Update – 5/17/16

It is estimated that 1/3 of the population in America is obese and 2/3 are considered overweight; that number sends my brain into a spasm.

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