Allergy-Free Friday: Grilled Panzanella Salad

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Originally posted on The Purple Almond:
If you’re allergy free or even just gluten free, you know it’s difficult to find a good loaf of bread, and even more difficult to MAKE one. When you take all the allergens we…

Allergy-free Friday: Red Lentil Waffles with Rosemary Pomegranate Syrup (Vegan/GF)

The Purple Almond!

The Purple Almond

Today’s allergy-free recipe is a bit unusual, in that the main ingredient in these waffles are lentils.

Lentils are small legumes, which are easy to prepare and soak up flavors of other ingredients Lentils might be small, but they pack some nutritional power. One cup of lentils contains 230 calories and a WHOPPING 16 grams of fiber! (The RDA for fiber is 25 grams per day). The health benefits of lentils include:

  • Improved heart health-This is due to their fiber content, but vitamin and mineral content as well.
  • Improved blood sugar-Once again, the fiber content helps out, this time, stabilizing blood sugar.
  • Energy- The iron content of lentils can improve energy levels.
  • Digestive health-once again-FIBER!

Here is the vitamin and mineral content of lentils from whfoods.com.

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RED LENTIL WAFFLES

WITH ROSEMARY POMEGRANATE SYRUP

Servings-14 waffles

FROM: Eat. Thrive. Glow

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Click here for recipe instructions.

Featured photo source: Eat. Thrive…

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Ahmed’s Homemade Cured Salmon

The Recipe Hunter!

The Recipe Hunter

TRH Ahmed's Homemade Cured Salmon.jpg

I am going to show you how to cure with salmon with very simple ingredients and won’t take long time in preparation and getting ready.

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Avocado and Basil Pasta Primavera

MSnubutterflies!

MSnubutterflies

This is a light refreshing dish. Perfect for our hot summers. Even though it has few ingredients it is packed with flavor.

Ingredients:

  • 1 16oz. Box Fettuccine Pasta
  • 2 Cups Vegetable Stock
  • 1 Leek Bunch Chopped
  • 1 Zucchini  Chopped
  • 1 Cup Snow Peas
  • 1 Bunch of Fresh Basil
  • 1 Avocado
  • 1/2 Cup Fresh Parsley Chopped
  • 2 Cloves of Garlic
  • 1/4 Olive Oil
  • Salt and Pepper

In a large pan bring the water for the pasta to a boil. While the water is coming to a boil make an ice bath in a small bowl. In a blender add 1 cup of the vegetable stock. When the water has come to a boil (using tongs) immerse the Basil into the boiling water. Just until it wilts. As soon as the basil wilts place it into the ice bath. Add the pasta to the boiling water. Remove the stems from the basil…

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Gail’s Gluten Free Seed Loaf

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TRH Gail's Gluten Free Seed Loaf
I am very impressed with this product I bought at a health store recently. Yay…finally, a gluten-free bread that I can actually enjoy, thought I would share for people following gluten free eating programmes❤Enjoy its delicious!

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March 2017 Share and Inspire Others!

Join the fun on The Recipe Hunter!!

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Our theme for March  2017

Chocolate – Anything Chocolate

march-chocolate-anything-chocolate

Please check out the How to Participate  in our Share and Inspire Others! Monthly Exchange, but please  trh-comebackTimeframe:
March 1st
Theme will be announced and published on The Recipe Hunter blog.
March 10thSubmissions need to be received via email @ cookandenjoy@shaw.ca
March15th –Release of all entries from participants on The Recipe Hunter blog.
March 20thPromote and do a post/reblog on your own blog, linking back to the original post.

Remember, the subject line of your email, should be marked as follows:

March 2017 – Chocolate – Anything Chocolate

The TRIED AND TESTED recipe/s (maximum of 5 per blogger) you wish to  submit, can be a previously prepared recipe you already have on your blog.  No need to have made it yesterday, or last week.  As long as it…

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Hannah’s Quick and Easy Crumpets

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trh-%e2%80%8ehannahs-quick-and-easy-crumpets

Ingredients:
1 cup flour
1 tsp baking powder
Pinch of salt

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Cajun Spaghetti with Roux

I call this ‘Cajun Spaghetti’ for the simple reason that it starts with a roux. In all of the recipes I’ve seen, I have never come across one that includes a roux. For many years,…

Source: Cajun Spaghetti with Roux

Rashida’s No Flop Chocolate Cake

This recipe looks amazing!

The Recipe Hunter

trh-rashidas-no-flop-chocolate-cake

Ingredients
3 eggs
1 cup sugar
1/4 cup oil

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