Today’s Featured Blog…The Krystol Method!!

The Krystol Method

HappySaturdayTweety

Happy Saturday, folks! I must say that I am a little tired from my week this week. I did miss about two blog posts and I apologize for that. But, here I am. I did not leave you long. This week has been very hectic with doctor appointments, my YouTube channel and my failed writing and the readathon.  Okay, wait. I take that back. The writing and readathon is not failed, but I am not ahead as I wanted to be.

Writing

Writing For You

My writing is not at a stand still. I have only missed three days. Now, I am not going to be finished in time for NanoWriMo, but I am going to be finished by August 4th. I will be writing all day today ( mostly) so I am excited about that. My book is getting really good and  I can not wait until it is finished and I…

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When will I learn, I can’t do that!!!!!

When will I learn, I can’t do that!!!!! on Multiple experienceS | I think I can still do things but I can’t. Today was one of those mornings. My coffee pot…

Source: When will I learn, I can’t do that!!!!!

10 Mantras to Reduce Stress and Anxiety

Peace from Panic

Serenity

I’ve had “white coat syndrome” since my early 20s. My blood pressure tends to surge at the doctor’s office. I don’t think I feel nervous. But deep inside, I must be. I can’t figure out why. My doctors and nurses are all very kind and easy to talk to.

I get frustrated because I can’t control my blood pressure in a medical setting. This is a concern, especially  because I have hypertension and take medication for it. And it’s well controlled — at least at home.

When I have a doctor appointment, I do my best to relax on the way there. I take deep breaths, listen to music, and tell myself I’ll be fine and not to think about it. But that makes me more nervous and I can literally feel my numbers rising.

Worrying-1

What am I so afraid of? My doctor has never gotten angry because it’s too…

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Today’s Featured Blog…The Militant Negro!!

The Militant Negro™

August is the eighth month of the year (between July and September) in the Julian and Gregorian calendars and the fifth month to have the length of 31 days. In the Southern HemisphereAugust is the seasonal equivalent of February in the Northern Hemisphere.

 In many European countries, August is the holiday month for most workers.

Certain meteor showers take place in August. The Kappa Cygnids take place in August with the dates varying each year, the Alpha Capricornids meteor shower takes place as early as July 10 and ends at around August 10, and the Southern Delta Aquariids take place from mid-July to mid-August with the peak usually around July 28–29. The Perseids, a major meteor shower, typically takes place between July 17 – August 24, with the days of the peak varying yearly.

The star cluster of Messier 30 is best observed around August.

This…

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Low blood sugar levels due to low carb diet for diabetes

Advocate for Mental and Invisible Illnesses

I have had lows for the last couple of days. Obviously a medicine change is needed.

My very low carb/ketogenic diet is working. Already I am seeing a need to lower some of the insulin needs. Will talk to the dr if it keeps up. Luckily I have been home when it happens – night time and fasting.

Most days I eat less than 20 carbs, some meals are no carb therefore no insulin. So I am down to the low numbers on my fast acting insulin for meals and my Tresiba slow acting all day insulin also needs adjustment. Just not sure where I should make the adjustment.

Teresa (Tessa) Dean Smeigh

-Advocate for Mental and Invisible Illnesses

-Author of Articles, Stories and Poems

http://www.tessacandoit.com

http://www.finallyawriter.com

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Today’s Featured Blog…Irene Design 2011!!

IreneDesign2011

Dear Reader

I’m home again after being at the hospital since the 8. of June. I came home late Monday and now I try to find a new rhythm in my new life

As many of you know, my daughter was so kind to update you about, what was going on with my health, for what I’m very grateful and huge thanks to my dear friend Amy for her kind help with posts, while I was away

I don’t have much energy or abundance yet, but I wish to let all of you know, that I feel very grateful for all your love, prayers and kind wishes for both my family and me

For describing my health simply, when I went into the hospital; I got an serious infection in my lungs and my other organs were close to shot down too. The doctors told me, that if I was…

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