I first saw Kayla Montgomery run last year. Living with MS presents its own challenges and I could not imagine running like she does. Take
Tag: lifestyle
Steps To Developing a New Habit
I always like to provide alternative views on topics I discuss, so here is an article I found discussing how to introduce and develop a
Easier Said Than Done
I was going to repost an oldie but a goodie this morning, but a few comments prompted an idea in my gut and I could
To Do or Not To Do, That Is the Question
Originally posted on January 17, 2015: One thing that I incorporated into my life recently that has helped reduce my stress and made me more
Open Your Mind, Open Your World!
I originally posted this on January 12, 2015: One of the characteristics of successful people is they are slow to speak, but quick to listen.
Is It Sleepy Time?
My thoughts on health usually focus on obesity and the serious and deadly impact that fat can have on our bodies and lives. But, I
Healthy Living Update: 4/27/15
Healthy Living Update: Today was a scheduled weigh-in for me. I only do this periodically so I don’t lose my long-term focus. I believe society