Intermittent fasting 2 months later | Multiple experienceS

So I’m still doing intermittent fasting. In case you don’t know, this site offers a great beginners guide to fasting https://www.healthline.com/nutrition/intermittent-fasting-guide#section3. For me I…

Source: Intermittent fasting 2 months later | Multiple experienceS

Product Review – The Fay Farm Soap and Muscle Rub

Being Lydia!

“I have been given these products as part of a product review through the Chronic Illness Bloggers network. Although the product was a gift, all opinions in this review remain my own and I was in no way influenced by the company. “

When I was selected for The Fay Farm review and able to choose two items from their vast product lines, I chose carefully. I wanted products that might make a difference in my life and in the lives of anyone who would read this review.

I ended up choosing the Warming Muscle Rub and Healing Hemp Goat Milk Soap. Now the muscle rub is probably an obvious choice because I have very sore muscles. The soap might not be such as popular choice; however, I picked it for the sole reason that I wash my hands a lot and they get very sore and stiff with regular…

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Parking spot saga continued | Multiple experienceS

I was advised to send a letter to the building’s management company and board president. I simply asked them to reconsider NOT revoking my parking spot and I cited the law which governs my “reasonable…

Source: Parking spot saga continued | Multiple experienceS

Fibromyalgia Flares: Do You Experience Any Warning Signs?

Reclaiming HOPE

Various warning signs with text overlay: Fibromyalgia Flares: Do You Experience Any Warning Signs? https://reclaiminghope.blogLast night was a long night. In addition to loud peals of thunder and rain pelting the roof, our cell phones kept blaring out several severe weather warnings. Things finally calmed down, and we went to sleep with the now-soft pitter-patter of rain on the roof. That is, until 3:00AM when the phones blared out another flash flood warning. We finally went back to sleep and woke up to — surprise! surprise! (not really) — no power. Shoutout to our wonderful linemen around here though, they had us back up and running by 8:00. Imagine my surprise when I turned on the TV and saw that our little city had made the national news! They were reporting that less than a mile from where we live, people had been evacuated due to fears of a dam breach. That wasn’t the only evacuation going on either…. All of this was going…

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A Course in Miracles year 2 complete | Multiple experienceS

I never thought I would be here. My sister tried to get me on a more positive path for about two years prior me even getting on one. I started listening to recordings of crazy sexy miracles with Kris…

Source: A Course in Miracles year 2 complete | Multiple experienceS

After I got diagnosed with MS what I’d change | Multiple experienceS

I guess this is kind of like a part two to yesterday’s blog before I was diagnosed. http://www.multipleexperiences.org/2018/06/25/before-i-had-multiple-sclerosis/ What I’m not going to write here is…

Source: After I got diagnosed with MS what I’d change | Multiple experienceS

Swimming-water therapy for multiple sclerosis | Multiple experienceS

I’ve have a MS fitness trainer that I’ve been working with for about a year and a half now. She would come to the house and get my body to move in ways I personally wouldn’t willing force my body to…

Source: Swimming-water therapy for multiple sclerosis | Multiple experienceS

My disabling MS attack in 2014 | Multiple experienceS

It wasn’t always a battle. I remember at 40 I was still walking pretty good. I’d have a limp every now and then, when my legs were tired, but an outsider would never know. I’d have occasional bathroom…

Source: My disabling MS attack in 2014 | Multiple experienceS

My bedroom equipment | Multiple experienceS

My accessory equipment, is far from limited to walking. I’ve been having problems in the bedroom to, and I’m not talking about sex. I’ve been having issues getting on my bed because I can’t get my…

Source: My bedroom equipment | Multiple experienceS

For the Love of Food: Foods That May Be Helpful For Fibromyalgia Week 3

Reclaiming HOPE

This week, we continue re-visiting the For The Love Of Food posts….

Collage of food with text overlay: For The Love Of Food: Foods That May Be Helpful For Fibromyalgia (And Are Good For Us All) https://reclaiminghope.blog

For the last couple of weeks we’ve started taking a look at some foods that may be helpful for fibromyalgia. If you missed the first two posts, you can find them here and here. I’m highlighting some foods because of the specific nutrients they contain that may help with fibromyalgia, but these are definitely just some of the foods we may want to include in our diets (and whenever I reference diet, I’m just talking about what we eat, not a specific diet). A healthy diet should include a variety of foods. As I mentioned in For the Love of Food, we don’t yet understand how food works synergistically in our bodies to give us all the nutrition we need, and our best bet for getting those nutrients is to eat an array of real foods, foods…

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