Let Me Ask You a Question – 12/8/18

Truven Health Analytics conducted a poll in which 75% of Americans stated they believe they eat healthy.  So why is obesity at near epidemic proportions?

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An Incredible Healthy Lifestyle Transformation!

Last summer my wife showed me pictures of a friend’s daughter that had completely reinvented herself physically.  She had decided to start living a healthy lifestyle

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My Tips for Weight Loss

Anna Does Life on a Blog has some very simple, common sense tips for helping us lose weight. Losing weight isn’t brain surgery, but it

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Weight Loss

Life isn’t about being perfect and living a healthy lifestyle isn’t about always eating tofu and brussel sprouts!! But it is about making healthy food

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Why Healthy Living is a Pillar of Successful Living

I have 4 Pillars of Successful Living that I believe directly lead someone to success/goal achievement or to failure/mediocrity. One of those Pillars is living

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