A Note on Positivity

Taking time to be grateful and thankful is one practice that will help you become a more positive minded person. BalancedAmes is leading by example!!

balancedames

Good morning and happy Thursday!

This morning I woke up feeling so thankful. Night-shift really has a way of making me appreciate things that I never really thought about before: sleeping by my husband, waking up at a “normal time”, being able to say goodbye to Drew before he goes to work, watching the morning news, and eating breakfast at breakfast time. Since my husband doesn’t believe in heat until November 1st (it’s 58 degrees in our house), I turned on the fireplace and I’m posted up in front of it until I go to workout. All in all, a wonderful morning.

perfect morning

The feelings of happiness and thankfulness this morning have me thinking: very simple things made me feel this way. Small things can upset us (just go down your Facebook feed), so shouldn’t we also let small things make us happy? Maybe we can start paying more attention to…

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