Flying Through Water!!
Gratitude is one of the simplest ways to change your life and the life of those around you. Beginning your day with gratitude is the perfect way to enter into your day with a positive light, energy and attitude. It’s as simple as thinking about the things in your life that you are grateful for while cooking your breakfast or brushing your teeth. Get lost in the shower for a few life changing minutes.
Steve Harvey talks about spending 10 minutes each day listing things in he is grateful for…just in his head. Some people write them down and that rocks, but you don’t even have to do that. Just thinking about all that you have to grateful for will kick-start your day.
Ending the day with gratitude is a beautiful way to find appreciation for all that you’ve done or seen that day. My night time gratitude list is…
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Flying Through Water!
Last week I wrote about losing my Zen and the support and understanding was insane. I thought about it a lot before writing it and of course after. The truth is, I’ve been living in limbo for the better part of 2 years. It’s been something I’ve struggled with. It’s something I’ve thought about A LOT and in a very negative way. And then the other night I had what I’ll call an epiphany.
So what do I mean by ‘Living in limbo?’
I mean that for me personally I wasn’t clear on my future. My wants, goals, value…and such. That’s the kind of limbo I’m talking about here.
Now my readers tend to be some of the most compassionate, kind and supportive people on WordPress so let me preference what I’m about to say….I am NOT beating myself up. I am NOT on a downward spiral. But to get…
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Love my time on Unite and Inspire!!
This sweet and inspiring video by Marie Forleo is a great watch to start your day off on a positive note. Marie has a successful multi -million dollar life coaching business, was invited by Richard Branson to South Africa to help mentor young entrepreneurs and most recently did a session on Oprah’s super soul Sunday to share a magical mantra to help you get through life!
She talks about how her marriage was on the brink of failure because she struggled to get the work/life balance. She admits she and her husband had not been on a holiday in the 7 years they were together because she was so tied up with work. She finally decides to treat them both to a holiday-however before they even get on the plane they have a nightmare sequence of events!
Watch this clip to find out how she learnt that everything in life…
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